Boot Camp

Boot Camp

Sick of boring cardio workouts? Get back to basics with a fitness boot camp class. These group
sessions, which focus on military-style exercises and functional movements like push-ups, squats,
sprints, and sit-ups, provide a killer workout.

Accessories
Dumbbells, free weights, resistance bands

Target Areas 
This high-intensity workout delivers results in a total-body approach building strength and aerobic
capacity all at the same time.