Kickboxing
60
Minutes
Tuesday
From 19:15 – 20:15 (Bag Work)
What we do in this class:
Total Body Workout
Kickboxing is the perfect total body workout. Whether you are looking to increase strength and coordination or are just after a serious cardio workout. Come ready to sweat, burn hundreds of calories and build a rock solid core. The workout includes cardio, bag work, partner drills, pad work and core strengthening exercises.
Build from the basics and master the art
